Совместимые артикулы:ADL40WCG, ADL40WDA, 80HE000HUS.Совместимые модели:Lenovo Yoga 3 Pro, Yoga 3 Pro-1370 (Only for Core i7)For Lenovo Yoga 3 14, Yoga 3-1470 (Only for Core i5, i7)For Lenovo Yoga 900 (Yoga 4 pro)For Lenovo Yoga 700 11, Yoga 700 14 (Only for Core i3 i5)
1880 Руб.Совместимые артикулы: ADL40WCG, ADL40WDA, 80HE000HUS. Совместимые модели: Lenovo Yoga 3 Pro, Yoga 3 Pro-1370 (Only for Core i7)For Lenovo Yoga 3 14, Yoga 3-1470 (Only for Core i5, i7)For Lenovo Yoga 900 (Yoga 4 pro)For Lenovo Yoga 700 11, Yoga 700 14 (Only for Core i3 i5)
1650 Руб.A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture. Published in paperback with a stylish new cover design, Gem Yoga will strengthen the bestselling Mind, Body & Spirit Gem. Collins Gem Yoga provides a good introduction to yoga, particularly for those thinking of taking up a class. It is also an invaluable reference book for those attending classes and who wish to practise the postures at home. Includes over 40 postures Describes breathing techniques Gives a history of yoga
1411 Руб.The definitive guide to yoga in everyday life from B.K.S. Iyengar, the world's most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of 'yoga for all', which has made it into a worldwide phenomenon. His seminal book, 'Light on Yoga', is widely called 'the bible of yoga' and has served as the source book for generations of yoga students around they world. In 'Tree of Yoga', the collected wisdom of his many years of practical practice and its application in real life are brought into a single-volume work. A collected philosophy for life researched through decades of practice by B.K.S. Iyengar, the world's most respected yoga teacher. These are his core teachings and advice for living a long, healthy, happy life. Using the tree as a structural metaphor for both life and yoga practice, the essays cover many aspects of life and practice which are vital to health and happiness and in need of care. This includes: - Yoga and health - Yoga as part of daily life - Childhood and parenthood - Love - Death - Faith - hope and spirituality - Teachers and teaching
2017 Руб.Silver award winner in the Made for Mums 2019 Awards in Books for Ages 5-8 Teach your kids about yoga and mindfulness with this mindful yoga activity book with more than 50 poses and activities. Yoga is a great way to teach children about relaxation, meditation, and peace - while having fun at the same time. This book is packed with yoga activities for kids and mindful games - they can stretch into tree pose, bend into butterfly pose, learn how to make a mindfulness jar, and find out why and how we should stretch through a series of fun yoga poses and sequences. Written by Children's Yoga Expert Susannah Hoffman, with a foreword by Oscar winner Patricia Arquette, Yoga for Kids guides children through each pose, to make sure they achieve maximum fun and mindfulness in their yoga practice. Parents are given notes on each pose, to let them know what benefits it brings and how to stay safe. Yoga for Kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult. Poses and activities help children to de-stress, focus, and get moving while having fun.
1269 Руб.Одеяло HUGGER MUGGER Cotton Yoga Rug подходит для любого направления йоги . Оно компактное, легкое и обеспечивает наилучший контакт с поверхностью благодаря небольшой толщине. Изготовленное из натурального хлопка, Cotton Yoga Rug долговечно, не деформируется со временем и придает уверенности при выполнении любых асан.
8790 Руб.Одеяло HUGGER MUGGER Cotton Yoga Rug подходит для любого направления йоги . Оно компактное, легкое и обеспечивает наилучший контакт с поверхностью благодаря небольшой толщине. Изготовленное из натурального хлопка, Cotton Yoga Rug долговечно, не деформируется со временем и придает уверенности при выполнении любых асан.
8790 Руб.Одеяло HUGGER MUGGER Cotton Yoga Rug подходит для любого направления йоги . Оно компактное, легкое и обеспечивает наилучший контакт с поверхностью благодаря небольшой толщине. Изготовленное из натурального хлопка, Cotton Yoga Rug долговечно, не деформируется со временем и придает уверенности при выполнении любых асан.
8790 Руб.ХарактеристикиМощность 40WНапряжение 20VСила тока 2AКоннектор Lenovo Power USBСовместим с LenovoТип СетевойОписаниеБлок питания, зарядное устройство для ноутбука Lenovo Yoga 700-14, 900-13. 20V 2A 40W. Коннектор Lenovo USB Power. Кабель питания в комплекте. PN: ADL40WCG, ADL40WDA. Совместимые артикулы:ADL40WCG, ADL40WDA, 80HE000HUS.Совместимые модели:Lenovo Yoga 3 Pro, Yoga 3 Pro-1370 (Only for Core i7)For Lenovo Yoga 3 14, Yoga 3-1470 (Only for Core i5, i7)For Lenovo Yoga 900 (Yoga 4 pro)For Lenovo Yoga 700 11, Yoga 700 14 (Only for Core i3 i5)
1100 Руб.The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of 'yoga for all', which has made it into the worldwide phenomenon it is today. 'Light on Yoga' is widely called 'the bible of yoga' and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga. - B.K.S. Iyengar's own photo-illustrated, step-by-step guides to every yoga routine. - Week-by-week development plan - with a total of 300 weeks to allow gradual progression from novice to advanced technique. - B.K.S. Iyengar's unique and inspired guide to Pranayama - yoga breathing techniques. - B.K.S. Iyengar's yoga philosophy for life and an introduction to the spiritual aspects of yoga. - Yoga sequences and asanas to help heal a range of specific illnesses and conditions.
3709 Руб.If you have always wanted to live more peacefully, love more fully, and discover a deeper, more meaningful spiritual life, yoga is the path. Heartfelt and deeply practical, Strong, Calm and Free brings alive the possibility of a life of inner peace, compassion and joy. Grounded in both modern science and ancient wisdom, this beautiful and inspiring book demystifies the philosophy and psychology of yoga, making the 4000-year old practice accessible for modern life. Whether you've never stepped foot on a yoga mat before or want to deepen your home practice, this beautifully-illustrated book is suitable for all abilities, gently guiding you through a ten-week journey of yoga sequences, meditations and mindful living practices that will build strength, bring insight and offer a path to healing and freedom. Written by holistic counsellor and international yoga and meditation teacher Nicola Jane Hobbs, Strong, Calm and Free shares the tools to help you navigate the peaks and valleys of modern life, to dispel the “I'm not good enough” myth that holds so many of us back and to experience the miracle of being yourself. By sharing her gentle wisdom alongside simple, practical exercises, Nicola invites you on a path of inner transformation. A mindful adventure of self-discovery. A journey towards health, happiness and wholeness. Towards strength, peace and freedom. Towards becoming fully and fearlessly who you are.
4272 Руб.ThinkPad S1 Yoga, ThinkPad S1 Yoga(20CD0051CD), ThinkPad S1 Yoga(20CD0053CD),ThinkPad S1 Yoga(20CD0057CD), ThinkPad S1 Yoga(20CD0060CD), ThinkPad S1 Yoga(20CDA067CD),ThinkPad S1 Yoga(20CDA068CD), ThinkPad S1 Yoga(20CDA06HCD), ThinkPad S1 Yoga(20CDA06LCD),ThinkPad S1 Yoga(20CDA06MCD), ThinkPad S1 Yoga(20CDA06NCD), ThinkPad S1 Yoga(20CDA06PCD),ThinkPad S1 Yoga(20CDA06QCD), ThinkPad S1 Yoga(20CDA06RCD), ThinkPad S1 Yoga(20CDA06SCD),ThinkPad S1 Yoga(20CDA06TCD), ThinkPad S1 Yoga(20CDA07XCD), ThinkPad S1 Yoga(20CDS00000),ThinkPad S1 Yoga(20CDS00100), ThinkPad S1 Yoga(20CDS00200), ThinkPad S1 Yoga(20CDS00500),ThinkPad S1 Yoga(20CDS00600), ThinkPad S1 Yoga(20CDS00700), ThinkPad S1 Yoga(20CDS00800),ThinkPad S1 Yoga(20CDS00900), ThinkPad S1 Yoga(20DLA009CD), ThinkPad S1 Yoga(20DLA00BCD)
3440 Руб.Совместимые партномера 45N1704 45N1705 45N1706 45N1707 ThinkPad S1 Yoga, ThinkPad S1 Yoga(20CD0051CD), ThinkPad S1 Yoga(20CD0053CD), ThinkPad S1 Yoga(20CD0057CD), ThinkPad S1 Yoga(20CD0060CD), ThinkPad S1 Yoga(20CDA067CD), ThinkPad S1 Yoga(20CDA068CD), ThinkPad S1 Yoga(20CDA06HCD), ThinkPad S1 Yoga(20CDA06LCD), ThinkPad S1 Yoga(20CDA06MCD), ThinkPad S1 Yoga(20CDA06NCD), ThinkPad S1 Yoga(20CDA06PCD), ThinkPad S1 Yoga(20CDA06QCD), ThinkPad S1 Yoga(20CDA06RCD), ThinkPad S1 Yoga(20CDA06SCD), ThinkPad S1 Yoga(20CDA06TCD), ThinkPad S1 Yoga(20CDA07XCD), ThinkPad S1 Yoga(20CDS00000), ThinkPad S1 Yoga(20CDS00100), ThinkPad S1 Yoga(20CDS00200), ThinkPad S1 Yoga(20CDS00500), ThinkPad S1 Yoga(20CDS00600), ThinkPad S1 Yoga(20CDS00700), ThinkPad S1 Yoga(20CDS00800), ThinkPad S1 Yoga(20CDS00900), ThinkPad S1 Yoga(20DLA009CD), ThinkPad S1 Yoga(20DLA00BCD)
3610 Руб.Совместимые партномера 45N1704 45N1705 45N1706 45N1707 ThinkPad S1 Yoga, ThinkPad S1 Yoga(20CD0051CD),ThinkPad S1 Yoga(20CD0053CD), ThinkPad S1 Yoga(20CD0057CD), ThinkPad S1 Yoga(20CD0060CD), ThinkPad S1 Yoga(20CDA067CD), ThinkPad S1 Yoga(20CDA068CD), ThinkPad S1 Yoga(20CDA06HCD), ThinkPad S1 Yoga(20CDA06LCD), ThinkPad S1 Yoga(20CDA06MCD), ThinkPad S1 Yoga(20CDA06NCD), ThinkPad S1 Yoga(20CDA06PCD), ThinkPad S1 Yoga(20CDA06QCD), ThinkPad S1 Yoga(20CDA06RCD), ThinkPad S1 Yoga(20CDA06SCD), ThinkPad S1 Yoga(20CDA06TCD), ThinkPad S1 Yoga(20CDA07XCD), ThinkPad S1 Yoga(20CDS00000), ThinkPad S1 Yoga(20CDS00100), ThinkPad S1 Yoga(20CDS00200), ThinkPad S1 Yoga(20CDS00500), ThinkPad S1 Yoga(20CDS00600), ThinkPad S1 Yoga(20CDS00700), ThinkPad S1 Yoga(20CDS00800), ThinkPad S1 Yoga(20CDS00900), ThinkPad S1 Yoga(20DLA009CD), ThinkPad S1 Yoga(20DLA00BCD)
3830 Руб.Get in to the hardest poses and get out alive Five years ago your average yoga class contained a few down dogs, a standing tree and a cushion for meditation. Today, it is becoming increasingly clear that many wish to gain enlightenment through sticking their foot behind their head. Preferably in a handstand, ideally in the splits. And then post it on Instagram. Whether enlightenment is achievable through a one-armed handstand or not, crowded yoga studios are not the ideal places to start nailing risky moves, so this handy guide is here to demystify the big poses in full technicolour. Most importantly, you will learn how to take impressive pictures of your journey to enlightenment, so you can win at yoga, publicly. From sunset splits to backbends in Bali, packed with drills for strength and flexibility and tips for costume and hair, How to Win at Yoga makes those apparently impossible yoga poses possible, and look great on the 'gram.
3403 Руб.