An expos of the dangers of having too much of everything and tips on how to live happier, healthier and greener lives by a brilliant Times journalist For millions of years, humankind has used a brilliantly successful survival strategy. If we like something, we chase after more of it: more status, more food, more info, more stuff. Then we chase again. Its how we survived famine, disease and disaster to colonise the world. But now, thanks to technology, weve suddenly got more of everything than we can ever use, enjoy or afford. That doesnt stop us from striving though and its making us sick, tired, overweight, angry and in debt. It burns up our personal ecologies and the planets ecology too. We urgently need to develop a sense of enough. Our culture keeps telling us that we dont yet have all we need to be happy, but in fact we need to nurture a new skill the ability to bask in the bounties all around us. ENOUGH explores how our Neolithic brain-wiring spurs us to build a world of overabundance that keeps us hooked on more. John explains how, through adopting the art of enoughness, we can break from this wrecking cycle. With ten chapters on topics such as Enough food, Enough stuff, Enough hurry and Enough information, he explores how we created the problem and gives us practical ways to make our lives better.
2724 Руб.
The inspiring story of one young man's record-breaking solo cycle journey around the world On 15 February 2008, Mark Beaumont pedalled through the Arc de Triomphe in Paris. 194 days and 17 hours previously, he had begun his attempt to circumnavigate the world in record time. Mark smashed the Guinness World Record by an astonishing 81 days. He had travelled more than 18,000 miles on his own through some of the harshest conditions one man and his bicycle can endure, camping wild at night and suffering from constant ailments. The Man Who Cycled the World is the story not just of that amazing achievement, but of the events that turned Mark Beaumont into the man he is today. From the early years of his free-spirited childhood in the Scottish countryside to present day, he has been equally determined not to settle for an average existence, but to break free and follow his dreams. Mark Beaumont grew up in the foothills of the Scottish Highlands. When he was twelve, he cycled across Scotland, then a few years later, completed the 1,000 mile solo ride across Britain from John O'Groats to Land's End. His next long-distance ride took him the length of Italy, a journey of 1,336 miles, helping to raise 50,000 for charity. After graduating from Glasgow University, and having also qualified as a professional ski instructor, he decided against a conventional career and devoted himself full-time to raising money for his endurance adventures.
3130 Руб.
You must receive enough of certain nutrients in your diet every day. Osteocare had been scientifically developed on the very latest research to help maintain strong \& healthy bones and teeth as it has the most concentrated form of calcium available. Osteocare is a special formula provides more magnesium than 4 pints of milk, more calcium than a whole pint of milk, plus vitamin D3 and Zinc. Vitabiotics Osteocare Original Tablets is free from gluten, drugs or hormones, artificial colors, preservations, salt, yeast.
0 Руб.
Tracing the emergence of Robert Plant, Jimmy Page, John Paul Jones, and John Bonham from provincial roots to global rock superstardom, this photo collection also captures the more private, relaxed side of the band, away from the fans, the constant touring, and the media. From their formation in 1968 to their breakup after the death of drummer John Bonham in 1980, this volume features more than 150 previously unpublished photographs.
1869 Руб.
Tracing the emergence of Robert Plant, Jimmy Page, John Paul Jones, and John Bonham from provincial roots to global rock superstardom, this photo collection also captures the more private, relaxed side of the band, away from the fans, the constant touring, and the media. From their formation in 1968 to their breakup after the death of drummer John Bonham in 1980, this volume features more than 150 previously unpublished photographs.
1869 Руб.
Pack your brain with football fun and trivia ahead of the 2023 FIFA Women’s World Cup! Did you know? The longest game of table football lasted more than five days. There is a football World Cup for robots. The world’s most expensive football ticket cost ?2.2 million. Fans of Argentine footballer Diego Maradona set up a the Church of Maradona in 1998. From record-breaking goals, the world's most extraordinary players, stunning stadiums to weird and wonderful mascots, discover over 100 fascinating football facts, specially selected for readers aged 8.
894 Руб.
Enter a hidden world of mysteries, scandals, secrets, and lies Perhaps it is human nature to believe there is more to the world than meets the eye - that the greatest secrets and truths are hidden from us. Whatever the reason, conspiracy theories are a global phenomenon. Conspiracies Uncovered delves into some of the most pervasive theories, from the "The assassination of John F. Kennedy" to the moon landings, showcasing the evidence for and against each one, revealing the surprising truths behind some and the bizarre inspirations for others.
1890 Руб.
The final word on music’s greatest legend, in which Philip Norman reveals a John Lennon the world has never seen. With ground-breaking insight into the pain, beauty and frustration that shaped the genius of modern music, John Lennon: The Definitive Biography redefines a legend. John Lennon – the iconic songwriter, composer and one quarter of The Beatles – was a giant of the twentieth century. As the founding member of the world's most successful group ever, he changed lives. The popularity and significance of The Beatles is beyond comparison in our age – in the UK alone, they released more than 40 number one singles and albums. But their impact extended well beyond their music. Their clothes, hairstyles, statements, and even their choice of instruments made them trend-setters from the 1960s to this day, while their growing social awareness – reflected in the development of their music – saw their influence extend into the social and cultural revolutions of the 1960s. Following the painful collapse of The Beatles, John came out a wiser but angrier person. Together with his wife Yoko Ono, he attempted to transform the world through non-musical means. Their bed-in in Amsterdam and Montreal, their black bag appearances on stage, their innocent flirting with political activists and radicals, all received massive media attention. These events were in search of world peace. John Lennon was shot dead by a mentally disturbed fan outside his New York apartment building on December 8, 1980. Featuring previously unseen photographs, this truly is the definitive John Lennon.
2973 Руб.
We are living in a world full of games. More than 31 million people in the UK are gamers. The average young person will spend 10,000 hours gaming by the age of twenty-one. The future belongs to those who play games. In this ground-breaking book, visionary game designer Jane McGonigaI challenges conventional thinking and shows that games - far from being simply escapist entertainment - have the potential not only to radically improve our own lives but to change the world.
2529 Руб.
This series contains poetry and prose anthologies composed of writers from across the English-speaking world. Songs of Ourselves is an accessible one-volume introduction to the astonishing range of forms, styles and content of verse written in the English language over more than four centuries, containing work by more than 100 poets from all parts of the English-speaking world.
3747 Руб.
A deeply moving and insightful collection of personal essays from #1 bestselling author John Green. The Anthropocene is the current geologic age, in which humans have profoundly reshaped the planet and its biodiversity. In this remarkable symphony of essays adapted and expanded from his groundbreaking podcast, bestselling author John Green reviews different facets of the human-centered planet on a five-star scale—from the QWERTY keyboard and sunsets to Canada geese and Penguins of Madagascar. Funny, complex, and rich with detail, the reviews chart the contradictions of contemporary humanity. As a species, we are both far too powerful and not nearly powerful enough, a paradox that came into sharp focus as we faced a global pandemic that both separated us and bound us together. John Green’s gift for storytelling shines throughout this masterful collection. The Anthropocene Reviewed is a open-hearted exploration of the paths we forge and an unironic celebration of falling in love with the world.
1312 Руб.
A deeply moving and insightful collection of personal essays from #1 bestselling author John Green. The Anthropocene is the current geologic age, in which humans have profoundly reshaped the planet and its biodiversity. In this remarkable symphony of essays adapted and expanded from his groundbreaking podcast, bestselling author John Green reviews different facets of the human-centered planet on a five-star scale—from the QWERTY keyboard and sunsets to Canada geese and Penguins of Madagascar. Funny, complex, and rich with detail, the reviews chart the contradictions of contemporary humanity. As a species, we are both far too powerful and not nearly powerful enough, a paradox that came into sharp focus as we faced a global pandemic that both separated us and bound us together. John Green’s gift for storytelling shines throughout this masterful collection. The Anthropocene Reviewed is a open-hearted exploration of the paths we forge and an unironic celebration of falling in love with the world.
1312 Руб.
A gorgeously illustrated guide to the history of the world, from wars and revolutions to ground-breaking inventions, discoveries and artistic movements. With over 3,500 key dates from the Stone Age to the year 2000, organised geographically so readers can compare what was happening in different parts of the world.
2557 Руб.
A ground-breaking new study brings us a very different picture of the Second World War, asking fundamental questions about ethical commitments Accounts of the Second World War usually involve tales of bravery in battle, or stoicism on the home front, as the British public stood together against Fascism. However, the war looks very different when seen through the eyes of the 60,000 conscientious objectors who refused to take up arms and whose stories, unlike those of the First World War, have been almost entirely forgotten. Tobias Kelly invites us to spend the war five of these individuals: Roy Ridgway, a factory clerk from Liverpool; Tom Burns, a teacher from east London; Stella St John, who trained as a vet and ended up in jail; Ronald Duncan, who set up a collective farm; and Fred Urquhart, a working-class Scottish socialist and writer. We meet many more objectors along the way -- people both determined and torn -- and travel from Finland to Syria, India to rural England, Edinburgh to Trinidad. Although conscientious objectors were often criticised and scorned, figures such as Winston Churchill and the Archbishop of Canterbury supported their right to object, at least in principle, suggesting that liberty of conscience was one of the freedoms the nation was fighting for. And their rich cultural and moral legacy -- of humanitarianism and human rights, from Amnesty International and Oxfam to the US civil rights movement -- can still be felt all around us. The personal and political struggles carefully and vividly collected in this book tell us a great deal about personal and collective freedom, conviction and faith, war and peace, and pose questions just as relevant today: Does conscience make us free? Where does it take us? And what are the costs of going there?
5329 Руб.
Classics, modern fiction, non-fiction and more. Written for secondary and adult students the Oxford Bookworms Library has seven reading levels from A1-C1 of the CEFR. One day, I'm going to be famous,' John Lennon said when he was young - and soon he was! His band The Beatles became one of the greatest in the world, and people loved them. After John Lennon went solo, he wrote some of the most important songs of all time. He was a family man and a peace protestor - he wanted to change the world. But one autumn day, four gun shots rang out across New York, and took away that dream for ever...
1763 Руб.
More nailbiting adventure from Cussler's thrilling hero, Dirk Pitt. A tidal wave of pounding excitement from the first page to the last… Two and a half miles beneath the icy North Atlantic the mighty Titanic holds the key to the safety of the free world. The Americans want it. So do the Russians. Ace maritime troubleshooter Dirk Pitt faces one of the most stupendous tests of courage and ingenuity ever. Raise the Titanic is a spellbinding blockbuster of action and suspense.
1717 Руб.